Karolina TarachaJan 194 min readEasier said than done. Putting up boundaries in romantic relationships.Expressing our needs can be a huge challenge when we are just starting to get to know someone romantically. When we are dating, it is...
Karolina TarachaJan 133 min readWould you mind..? Asserting our needs in relationships.To be fulfilled in relationships, first and foremost we need to be able to understand our needs. Listening to our emotions will help with...
Karolina TarachaJan 34 min readGetting in touch with our Authentic SelfBeing genuine and transparent in relationships might sound very attractive and useful but how do we actually go about it? How do we get...
Karolina TarachaDec 20, 20233 min readSocial Constructs vs True SelfWe live surrounded by social constructs which influence our lives constantly. These social constructs are stories that tell us what is...
Karolina TarachaDec 11, 20233 min readConnecting authentically / Taking off the maskConnecting authentically can sound very appealing and natural to some of us but totally strange and even terrifying to others. What does...
Karolina TarachaDec 3, 20233 min readWhat is Coaching?As there are many coaches advertising out there, it can be difficult to figure out what a coach actually does. You have probably heard of...