Easier said than done. Putting up boundaries in romantic relationships.
Expressing our needs can be a huge challenge when we are just starting to get to know someone romantically. When we are dating, it is...
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Karolina Taracha
Jan 133 min
Would you mind..? Asserting our needs in relationships.
To be fulfilled in relationships, first and foremost we need to be able to understand our needs. Listening to our emotions will help with...
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Karolina Taracha
Jan 34 min
Getting in touch with our Authentic Self
Being genuine and transparent in relationships might sound very attractive and useful but how do we actually go about it? How do we get...
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Karolina Taracha
Dec 20, 20233 min
Social Constructs vs True Self
We live surrounded by social constructs which influence our lives constantly. These social constructs are stories that tell us what is...
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Karolina Taracha
Dec 11, 20233 min
Connecting authentically / Taking off the mask
Connecting authentically can sound very appealing and natural to some of us but totally strange and even terrifying to others. What does...
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Karolina Taracha
Dec 3, 20233 min
What is Coaching?
As there are many coaches advertising out there, it can be difficult to figure out what a coach actually does. You have probably heard of...
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