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What is coaching?

 

Coaching is a form of personal development in which an experienced person, called a coach, partners with a client in a thought-provoking and creative process to help them achieve a specific personal or professional goal. 


 

What is relationship coaching?

 

I specialize in authentic relationships coaching which means I help people connect authentically to people who are important to them, be it their partner, family, friends or coworkers in order for them to bring more joy and fulfillment into their lives.

What are some of the signs I might need relationship coaching?

  • You feel disappointed and misunderstood in relationships.

 

  • You feel you cannot properly express yourself in relationships.

 

  • You feel like you have things to say but when you do, it doesn’t come out the right way. 

 

  • You feel that people do not care about how you are really feeling.

 

  • You don't want to hurt the other person and you end up bottling up your own emotions.

 

  • You notice that similar situations repeat themself over time and you don’t feel like you have much control over it. 

 

  • Often in relationships you feel alone, sad and frustrated. Nothing seems to be changing. People don’t get you.

 

  • You would like to be in a romantic relationship but you have many doubts whether it is going to work.

 

  • People keep leaving you or perhaps you keep leaving other people.

 

  • You are in a relationship which you are not sure about.

 

  • You have an issue trusting your close ones. People disappointed you in the past and you don't want this to happen again.

 

  • You don’t see the point in being authentic to your close ones. What’s the point of being honest if you are only going to get hurt?

If you answered yes to any of those questions, a gentle input from a coach might just be what you need. It might throw light on what is actually going on in your relationships and help you move forward, whether you want to keep investing in your current relationships or limit the time you want to spend with a specific person.

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