ABOUT
I am a relationship coach and couples counsellor, with a focus on authenticity in relationships. I specialise in Emotionally Focused Therapy (EFT) and trauma-informed counselling, providing secure online therapy for couples throughout British Columbia.
Whether you're feeling disconnected, caught in recurring arguments, or working to rebuild trust, I provide compassionate, effective therapy that helps couples reconnect, communicate with confidence, and build stronger, more fulfilling relationships.
​
My own journey and experience as a therapist has taught me that genuine connection begins with the courage to be vulnerable—a belief that shapes how I support couples in building stronger, more secure relationships.
Relationships play a vital role in our mental health. As human beings, we are wired for connection. Yet relationships can also be deeply challenging and stressful, especially when strong emotions overwhelm us and throw us off balance.​
​
Trauma can quietly shape the way we communicate, connect, and respond to one another. It often shows up as recurring conflict, emotional withdrawal, difficulty trusting, or feeling stuck in painful patterns. READ MORE >>
Using a trauma-informed and Emotionally Focused Therapy (EFT) approach grounded in attachment science, I help couples understand the emotions and unmet attachment needs driving these cycles, so they can heal, reconnect, and create a more secure, loving relationship.​​
If you are longing for change but find yourself stuck in the same patterns, I can support you in finding your voice, and communicating more openly and effectively. You will learn to resolve conflict in healthier ways and build a relationship that feels stronger, more authentic, and more fulfilling.​​ ​
